Can You Bring CBD Gummies To Hawaii

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People across the country are finding solace in CBD for managing conditions like anxiety and brain fog, but the industry is still mostly unregulated. Federal laws seemed to lift the ban on industrial-hemp derived products in 2018, but every state has the right to create their own laws about CBD. If you’re wondering “is How to fly with CBD, where you can travel with CBD, and what the best CBD products for travelers are.

Is CBD Legal in Hawaii?

People across the country are finding solace in CBD for managing conditions like anxiety and brain fog, but the industry is still mostly unregulated. Federal laws seemed to lift the ban on industrial-hemp derived products in 2018, but every state has the right to create their own laws about CBD.

If you’re wondering “is CBD legal in Hawaii?” you aren’t alone.

The Aloha State claims to align with federal law on hemp-derived products, but they offer a different interpretation than most. Technically, the state claims that CBD products are illegal (outside of their medical cannabis program) until regulated by the FDA.

People across the state are still accessing CBD, especially through the mail, but it’s important to understand Hawaii CBD laws before making a purchase.

Here are the details you need:

Disclaimer: We’re always working to stay informed on the latest CBD laws and research. However, state laws are subject to change and we advise that you do your own research to verify the information you find in this article. This is not intended as legal advice.

Key Takeaways

  • Hawaii claims to align with federal regulations on industrial hemp, but the actual rules aren’t so clear cut. State officials have declared that CBD products are prohibited until declared safe and regulated by the FDA.
  • The state does make CBD accessible through their medical cannabis program, so those with various conditions (like pain or nausea) may be able to get a doctor’s recommendation for CBD.
  • Despite restrictions, CBD may be accessible at a variety of locations in Hawaii. The U.S. Postal Service has also declared CBD legal to mail, so many brands will ship CBD to the state of Hawaii.
  • In general, CBD is unregulated and the quality is in question. Certain practices, like buying CBD online and properly vetting your CBD brand, may reduce the risks of buying low-quality formulas.

Legal Concerns About CBD

It’s true that CBD gained its federal legal status in 2018. The Hemp Farming Act effectively removed industrial hemp and its natural derivatives (like cannabinoids) from the Controlled Substances Act.

But there’s a catch, and it complicates things:

Legal CBD products must come from industrial hemp.

This classification is designated to hemp material that meets a strict set of standards. The most significant is that it contains less than 0.3% THC on a dry weight basis. If CBD products are made from any cannabis strain that contains more than 0.3% THC, it is not a federally legal product.

The final product must contain less than 0.3% THC, too.

That means that even if a brand starts with legal hemp material, they need to carry out careful manufacturing procedures to produce a legal end product. It’s possible for certain cannabinoids to be “concentrated” during the extraction process, leading to higher THC concentrations than in the original material. Proper manufacturing and careful testing need to be employed to avoid this issue.

Because there is very little regulation in the CBD industry, it’s important to evaluate a brand carefully before you buy. It can be hard to tell if a CBD product is made from a legal hemp source and meets the federal guidelines for legal hemp products. The best way to ensure that your CBD products are legal is by checking the third-party lab tests for cannabinoid potency.

Of course, these regulations only apply on a federal scale. You must also ensure that your products meet the standards laid out by federal guidelines and those set by your state.

What are the CBD laws in Hawaii?

Hawaii has mostly refrained from imposing their own hemp and CBD laws, and instead has aligned all state laws to match federal laws. The state explicitly spoke out to warn consumers that all cannabis-derived products are prohibited within the state per FDA regulations.

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The state’s Food and Drug Branch specifically warns that products containing CBD are unregulated and are not yet “generally considered safe” by the FDA. They clarify that CBD may not be added to food or drinks or be sold as a dietary supplement.

Other states, like California, Minnesota, and Washington, have also adopted a similar stance while awaiting new FDA regulations. These regulations generally only affect manufacturers and vendors, and Hawaii’s penalties are greater than many other states. The Hawaii Food, Drug, and Cosmetic Act gives the state the right to fine businesses and vendors who illegally market CBD up to $10,000 per day.

Despite these restrictions, CBD is relatively accessible across the state, and the state has not imposed legal specific repercussions against the possession of CBD. If the products are considered high-THC marijuana products, possession may be punishable by fines up to $3000 and jail time.

CBD is accessible through the states medical cannabis program and can be purchased at any of the state’s dispensaries. Other consumers may or may not be able to find CBD products within the state, but the U.S. Postal Service declared that CBD is legal to ship through the mail, so CBD may be accessible online. Hawaii officials have also reported that CBD laws in the state have the potential to change, but will only change in accordance to federal laws.

Does Hawaii have a CBD possession limit?

Hawaii prohibits CBD products within the state and therefore has no declared possession limits. The only limits apply to patients with qualifying conditions who access CBD in accordance with the state’s medical cannabis program.

Can doctors prescribe CBD in Hawaii?

In general, you do not need a prescription to access CBD products, but CBD products may still be illegal in the state of Hawaii. The state has had a medical cannabis program in place since 2000, so qualifying patients may be able to get a doctor’s recommendation for CBD products.

Where to buy CBD in Hawaii?

According to state officials, CBD cannot be legally sold in Hawaii. Still, many consumers report that the products are accessible throughout the state. It is unclear if these products are legal or safe. Many CBD brands also ship CBD products to Hawaii, leading many people to order CBD online.

Buying CBD online is a suitable option for most consumers, where it is legal. When you buy CBD online directly from the brand, you get better oversight of the brand’s manufacturing practices. Looking at the brand’s hemp source and lab testing procedures can help ensure that the CBD products you choose are clean, potent, and meet legal guidelines.

Buying CBD directly from a brand instead of from a third-party market may also be less costly since you won’t have to pay the extra fees that are often tacked on by the middle man. Of course, premium CBD can be expensive to manufacture, so you should also be wary of products that offer low-ball prices.

Finally, buying CBD online may be the best way to access many different types of CBD. The most common type of CBD product is an oil tincture, but you can find a variety of CBD edibles, topicals, and other specialty products when you shop online.

For more information on how to find high-quality CBD products, check out our CBD Buyer’s Guide.

Is CBD legal in all 50 states?

Thanks to federal updates, CBD has the potential to be legal in every U.S. state. CBD is legal only for medical use in Hawaii, but every state has different regulations regarding the manufacture and sale of CBD. Click here to find out where CBD is legal.

A Traveler’s Guide to CBD

CBD is many a traveler’s secret weapon to ward off jet lag, flight anxiety, or muscle aches — but crossing borders with it can be complicated. Here’s what to know and the best products to try.

Maya Kachroo-Levine is the luxury and experiences editor at Travel + Leisure digital. She has previously edited at Departures, Expedia, Good, Medium, and The Balance, and written for LA Weekly, Time, The Atlantic, Marie Claire, and Refinery29, among others.

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If you’ve ever sat on a runway and wished you could eat a piece of candy that would somehow quell your flight anxiety, then we have excellent news: You can. We’d like to formally introduce you to the world of travel CBD. It’s not too good to be true — you really can find delicious CBD gummies to help you relax or even combat anxiety, which is why CBD has become quite popular among travelers.

However, the world of CBD isn’t without nuance. CBD comes in a variety of forms — from gummies and pills, to tinctures and body lotions — and different dosages. The right dose or product for someone looking to relax in business class with an in-flight movie might be different than the type of CBD you’d need to fall asleep while battling jet lag. There are also legal implications of CBD to consider. It’s now widely used in the U.S., but regulations vary from state to state, and CBD is still illegal in many countries.

To help you navigate CBD for travel, we’ve put together an introductory guide to CBD, explaining what exactly CBD is, how to fly with CBD, where you can travel with CBD, and what the best CBD products for travelers are.

What is CBD?

CBD is short for cannabidiol, which is an active ingredient in marijuana. However, CBD does not contain tetrahydrocannabinol (THC), which is the “psychoactive ingredient found in marijuana that produces a high,” per the Mayo Clinic. CBD is not always derived from the same plant; you can find both hemp-based CBD and marijuana-derived CBD.

Sixty percent of CBD users take it specifically for anxiety. It’s also been used to treat epilepsy, post-traumatic stress disorder, depression, and insomnia, among other ailments and conditions.

You can take CBD orally or apply it topically. You’d generally take CBD orally if, for example, you were combatting anxiety on a flight. However, you might choose to use CBD topically when you arrive at your destination and are trying to ease post-flight muscle aches.

For those interested in ingesting CBD, CBD oils or tinctures are very common — you simply put a drop or two on your tongue, or you might even add a tincture to your beverage. There are also chewables (gummies) or CBD pills you can take. Finally, you can smoke or vape CBD, though not while traveling by plane.

Why does CBD appeal to travelers?

Before we get into the legality of flying or road tripping with CBD, let’s talk about why CBD is growing in popularity among travelers. First and foremost, it’s become a common remedy for travel anxiety. Whether you’re a nervous flier who dreads turbulence, or someone who gets wound a little tight when traveling with family, CBD is a popular way to release some tension in your shoulders and get back to having a great travel experience. For travelers up against significant time differences, there are also fatigue-inducing CBD products to help you find sleep when your internal body clock is completely out of whack. Finally, travelers who are constantly dealing with traveling aches and pains (too many hours in a car or plane, or too many nights on an Airbnb mattress) might turn to CBD — topical or ingestible — to ease their body aches.

Can you take CBD on a flight?

When traveling with CBD, the most important thing to remember is that the legality of these products changes based on your location. In the U.S., CBD is legal at the federal level and has been since 2018. Most states will allow possession of hemp-based CBD, because CBD derived from hemp is guaranteed to have less than 0.3 percent THC. However, if you’re traveling to a state that you know has strict marijuana regulations, research the state laws before bringing CBD — and make sure your CBD products are devoid of THC.

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When traveling outside the U.S., rules shift on a per-country basis. CBD is illegal in a few European countries — including Iceland, Monaco, and Montenegro — and Asian countries such as Cambodia and Vietnam. Most African and Middle Eastern countries have banned all cannabis products, CBD included — though Lebanon legalized medical marijuana in 2020, and CBD products are legal under certain conditions in South Africa.

Within the U.S., you can fly with CBD products that contain less than 0.3 percent THC. However, TSA rules very much apply, in that any liquids (oils, tinctures, creams) must be less than 3 ounces. You can bring a CBD vape pen through airport security in your carry-on, but not in your checked baggage.

The best rule of thumb when traveling with CBD is to research whether your destination (and any countries or states you are traveling through to get to your destination) allow CBD. You should also make sure to thoroughly understand the products in your possession, and whether they contain any THC or are purely CBD.

CBD Products for Travelers

Here comes the fun part — what are the best CBD products for travelers? From gummies made in Maui that taste as good as the peach rings of your youth to sleepy time CBD pills to topical CBD cream to soothe your spasms, these are the best introductory CBD products for travelers.

Verma Farms Peachy Pau Hana Gummies

Verma Farms makes some of the best-tasting CBD gummies on the market. Verma Farms’ gummies vary in terms of size and dosage. Their peach rings are each 25 milligrams, which is a fairly hearty dose (making it a great bedtime gummy). If you’re looking for a smaller dose to unwind, just eat half a peach ring, or try their CBD gummy bears, which are 12.5 milligrams.

To buy: $60, vermafarms.com

Highline Wellness CBD Gummies

Highline Wellness’ 10-milligram CBD gummy bears are a Travel+Leisure editor favorite. Anxious travelers will love the sense of calm that comes with popping one of these into your mouth as your flight takes off. They’re all-natural and made from hemp — and they taste great. You can also buy the 20-milligram version of these gummies.

Fab PM Chews

CBD gummy enthusiasts love the flavor of Fab chews — and their PM gummies are perfect for the jet-lagged traveler who needs to get some sleep, or fliers trying to sleep on a red-eye. These gummies contain melatonin.

To buy: From $89, fabcbd.com

Lord Jones CBD Tincture

Lord Jones is a well-regarded, hemp-based CBD brand. Their vegan, sugar-free, alcohol-free tinctures come in two flavors: lemon and peppermint. Both flavors are calming, and you can place a dropper full (10 milligrams) on your tongue for optimal relaxation.

To buy: $55, lordjones.com

My Soul CBD Capsule Travel Packs

My Soul CBD sells travel packs specifically for those on the go. The travel packs make it easy to slip a few capsules in your toiletry case without having to bring the whole bottle. Their Alert CBD capsules perhaps aren’t what you’d first think of as a travel remedy. But these capsules are all about clearing your mind and keeping you calm and focused, which might be exactly what you need if you’re trying to work on the plane or tackle a day of sightseeing after a red-eye.

To buy: $30, mysoulcbd.com

Laura’s Homestead Alternatives Topical CBD Lotion

If you’re someone who — no matter how many travel pillows or compression socks you try — has a kink in your neck after traveling, or pain in your back from a hotel bed, topical CBD lotion is worth trying. This all-natural CBD cream meant to reduce muscle soreness and inflammation is, of course, travel-sized to be TSA compliant.

Beam CBD Recovery Capsule

Another remedy for travel-fatigued muscles is Beam’s CBD Recovery Capsule. While marketed as a workout recovery CBD product, the antioxidants and anti-inflammatory ingredients are perfect for a traveler recovering from a longhaul flight.

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