I Fell in Love With a CBD Oil, and I Don’t Care Who Knows It
The term "Sunday Scaries" once meant a specific feeling I'd get on a Sunday night that followed a long work week, then a packed weekend, just before starting the routine all over again. Turns out, it’s more common than you may think: Over 40 million people suffer from Sunday Scaries. Personally, I'd find myself questioning everything in my life during those last hours of the weekend, which would only lead to one thing: anxiety.
I didn’t think I had anxiety. I would get those fluttery feelings in my chest and dismiss them as anger or frustration. Then one day, I reached a breaking point and suffered what's commonly known as an anxiety attack. Shortness of breath and uncontrollable tears left me in a panic, and I went to my local urgent care, seeking answers.
After the doctor helped calm me down, she suggested some things that could help. Yoga was one of them. I laughed at the thought of myself meditating but still gave it a go, then laughed even harder after I gave it my best attempt (nothing against yogis out there, it's just not for me). That’s when I confided in our in-house CBD expert, better known as our digital wellness editor, Rosemary Donahue. I asked if she had any CBD products she’d be willing to gift me to help with anxiety. She passed along a few, one of which was the Sunday Scaries CBD Tincture.
I decided to test the tincture right before bed, when my anxiety typically hits its peak. I put a third of a dropper (around 10 milligrams of CBD) under my tongue, waited 30 seconds, swallowed, and within 30 minutes I felt rested and calm, my breathing became regular and I felt zen within myself at an hour when my anxiety would normally be ski high. It was magical.
Before I get into details, let's get one thing straight: CBD does not get you high. CBD is different from THC (tetrahydrocannabinol), the component in marijuana that causes people to get stoned. Cannabidiol is an entirely different thing, and research shows that it has indications for helping reduce anxiety, inflammation, depression, and more.
How To Use A CBD Tincture (For New Buyers) Updated 2022
CBD has become a very popular natural remedy for all types of health issues so first, it’s essential to establish what a CBD oil tincture is before we talk about actually using one. CBD stands for cannabidiol, and is one of many beneficial cannabinoids found in the industrial hemp plant. When we talk about CBD oil tinctures, we refer to an oil extract containing varying amounts of cannabidiol and sometimes other cannabinoids and terpenes.
Cannabidiol tinctures come in all different strengths, flavors, and types. There are three main types of CBD tinctures which we explore in a bit.
Using CBD oil tinctures
CBD tinctures don’t have to be intimidating in the slightest. In fact, many people turn to this specific CBD methodology because of its ease and accessibility. A CBD oil tincture is used sublingually, which means it is placed under the tongue and held there for about one minute. The importance of holding the oil for a minute before swallowing is it will be absorbed directly into the bloodstream, thus working much faster than going through the digestive process. CBD tinctures and vapes are the fastest hemp derived products.
Are CBD Tinctures Legal?
When purchasing CBD tinctures, you want to make sure you’re always buying lawful, quality products. The US legalized the hemp plant for cultivation, possession, and sales a few years ago with the passing of the 2018 Farm Bill. That bill explicitly states that plants cannot contain more than 0.3% THC. If they do, they are considered marijuana which is federally illegal. So, you must ensure you’re purchasing hemp derived CBD products if you live in a state that hasn’t yet legalized cannabis.
What is a CBD Tincture Used For?
As of this writing CBD oil has not been FDA approved for any condition or disease except epilepsy, and the prescription Epidiolux contains CBD to help with the treatment of seizures. You may know of people that are treating various health conditions with CBD oil, such as multiple sclerosis, neuropathic pain, joint pain, even anxiety disorders and even sleep disorders. Many are achieving their desired outcomes but again, it is important to note that CBD oil is not FDA approved for any of these diseases or health conditions.
You may like:
CBD Tincture Mint Flavored
CBD Bundles | 500mg Mint Tincture Trio
CBD Tincture Orange Flavored
One of the main appeals of hemp oil tincture is its potential to help achieve inner balance, otherwise known as homeostasis. Homeostasis is the state of being where all of your internal functions are balanced, healthy, and working just as they’re meant to. Unfortunately, achieving this type of inner balance on your own isn’t always easy. Sometimes, you just need a little bit of support to help get your body on the right track.
One of the most popular uses for CBD is for achieving a sense of calm. CBD has natural calming effects that may be able to promote relaxation mentally and physically when necessary. When consumed, CBD oral drops may work to provide feelings of calm that could be useful in reducing racing thoughts and anxiousness.
Together, these effects can holistically work to reduce overall feelings of worry and uncertainty. While CBD and cannabis tinctures cannot cure anxiety or any other disorder, these products can make it a lot easier for you to manage your worries, helping you take your health back into your own hands.
It’s also trendy for people to turn to CBD oil tinctures for assisting with sleep. Whether it’s falling asleep or staying asleep, this beneficial cannabinoid has proven helpful for both.
After taking just a few drops of a potent cannabidiol oil, you’ll likely notice your muscles feel much less tense and a lot more comfortable than they were earlier. This is a substantial contributing factor to CBD assistance with sleep: your muscles can unwind, too. For some, even if the brain is exhausted, painful muscles and aches might be enough to keep you up throughout the night. That’s why the soothing properties of CBD are so attractive here. Functionality like this creates for a deep-seated, long-lasting relaxation that’s perfect for catching z’s.
On the flip side, if you’re someone who struggles to quiet their brain before bed, the therapeutic properties of CBD may also help with this, too. As we mentioned above, CBD is terrific for reducing anxious feelings and promoting a sense of calm that may be worth consuming before bed! With CBD, thoughts tend to be more rational, comfortable, and easier to fall asleep to.
Finally, a lot of people are using CBD tinctures for their touted pain-relieving properties . Though more research is required, it’s thought that when consumed, CBD’s anti inflammatory characteristics may be able to tackle areas throughout the body plagued with inflammation. Thus, you may be able to notice an apparent decrease in overall discomfort levels in little time: but remember, CBD is a personal experience and will take a little experimentation to find what works best for your pain relief.
Other types of CBD products might work well for producing more concentrated pain relief. CBD oil tinctures are commonly used for overall body pains, while topical methodologies create more targeted relief in areas that you need most. But, whatever you choose is entirely up to you! At the end of the day, your perfect CBD product is the one that can help you manage your aches and pains in the ways you need most. How does CBD oil work
CBD oil affects the body by working directly with the bodies endocannabinoid system (ECS). The ECS has receptors which the CBD adheres to to help bring the body back into homeostasis. To learn more about how CBD oil works, please read our CBD article.
Finding Your Favorite CBD
Step 1: Flavor and Strength
The first step to using tinctures CBD is to find your favorite CBD brand. Here at Palm Organix, we offer a wide variety of high-quality hemp oil tinctures that not only taste great but work incredibly well, too. With different strength and flavor options to choose from, you can easily pick out the best CBD tincture for you and your preferences. Our tinctures use MCT oil, or coconut oil, as the carrier oil for its light taste and beneficial omega fatty acids.
Plus, we offer access to all of our third-party lab-test results , so you know exactly what you’re consuming. Any good CBD brand should have these easily accessible.
Step 2: Mix & Measure Your CBD Oil
When you have your CBD oil, it’s important to take the time to ensure the contents are evenly distributed. Sometimes, the oil can separate itself a little, simply because CBD is not water-soluble. Thus, it’s crucial to give the mixture a little bit of a shake. Then, your dropper should come pre-measured, so all you have to do is squeeze the top to fill the applicator.
Fill your dropper with however much cannabis tincture oil you desire. Beginners should start with only one or two drops to see how the substance affects them.
Step 3: Place Under Tongue or Add to Food/Drink
When it comes to actually consuming your CBD oil, you have a few different options. For the quickest, most effective method, Palm Organix suggests placing a drop underneath your tongue and holding it there for 60 seconds before swallowing. Doing this allows the CBD to absorb quickly and directly, offering benefits within minutes.
If you do not like the taste or texture of your CBD oil, that’s okay, too! Simply put a few drops into your morning coffee, tea, or on your favorite meal and get your daily dose of CBD that way, instead. Both methodologies are perfectly acceptable, but doing so this way will take longer for effects to kick in. You must digest the CBD first, so expect to wait closer to an hour before feeling the benefits of your tincture.
Types of hemp derived CBD Oil Tinctures
In addition to teaching you how to use a CBD tincture, it’s important to discuss the types out there. Currently, there are three main types of tinctures that you will come across when shopping: broad spectrum, full spectrum, and CBD isolate tinctures. Let’s talk about the differences and why Palm Organix chooses the one that they do.
Broad-Spectrum CBD oil Tinctures
Broad-spectrum CBD tinctures include minor cannabinoids and terpenes, but they do not have any levels of THC whatsoever. Even without the THC, these types of tinctures still produce full, potent effects that are wonderful for every kind of consumer, both new and old. Using a broad spectrum oil allows for the entourage effect to improve overall effectiveness.
Here at Palm Organix, we specialize in THC-free products, ensuring our broad spectrum tinctures are some of the best of the best. With us, you never have to worry about accidentally consuming any THC. Not to mention, you can always check our third party laboratory testing results to verify our purity and quality-control standards.
Full Spectrum CBD Oil Tinctures
When you come across full-spectrum CBD tinctures, on the other hand, these are tinctures that essentially encompass the full cannabis plant. This means that, alongside CBD, they also include minuscule amounts of THC and other minor cannabinoids, as well as terpenes and flavonoids. These types of tinctures are said to produce a fuller experience, as cannabis’s constituents work best synergistically.
It’s essential to keep in mind that hemp-derived full-spectrum tinctures are only going to contain 0.3% THC at the most. An amount as small as this is not going to be intoxicating. However, not everybody wants to consume any amount of THC, and we get that! That’s exactly why Palm Organix chooses to celebrate the beauty of broad-spectrum CBD products. With these, you don’t have to be concerned about THC, but you’re still getting the full, all-encompassing effects of the plant’s value. What’s better than that?
Finally, the last primary type of tincture is CBD isolate. CBD isolates are pure CBD extracts, nothing more, nothing less. These forms of concentrates do not contain any other cannabinoids or terpenes, producing products that can be up to 99% pure CBD. CBD isolates are an excellent option for those who are purely interested in the effects that cannabidiol can bring. Again, with these, you never have to worry about consuming any amounts of THC— but always check with a brand’s lab-test results before buying. It’s better to be safe than sorry!
Important to note, do not get fooled by products that only contain hemp seed oil, there are no cannabinoids in the seed of the hemp plant, and thus no health benefits.
The Proper Serving of CBD Oil Using Tinctures
The industrial hemp industry is in a state of flux regarding federal regulations. As a result, the Food and Drug Administration FDA has not established guidelines or proper serving dosages.
Consumers are estimating their servings based on the recommendations from certain CBD brands, or the company from which they bought their CBD Tinctures The worst-case scenario is that someone bases their CBD oil dosage on the recommendation of a friend who considers themselves to be an expert on all things cannabis-related.
Taking CBD oil
For the most part, CBD oils come in dropper bottles.
The tricky part is that they are available in different sizes and concentrations. For example, a 30ml CBD tincture bottle may contain 500mg of CBD. Yet another 30ml bottle may only have 300mg.
In other words, there is no “right size fits all” method when using tinctures. There are different factors involved such as:
- The CBD oil concentration in the product
- A person’s body weight and how much product they consume
- The magnitude of the condition one is concerned about
- The individual’s sensitivity to CBD
Considering the factors above, there will be a bit of trial and error when determining the proper serving to consume.
If you are a first time user, we recommend you start slow and gradually grow your tincture oil dose. Though CBD oil does not make you drowsy, due to their calming effects, it is quite possible you may become extremely relaxed from consuming too much CBD. This is one of the side effects of CBD use.
Furthermore, as a person matures and their bodies change, so do the receptors in his or her endocannabinoid system. Therefore, if a person finds their optimal serving of CBD Tincture when they are 30, the same CBD Tinctures serving may not be ideal as they age.
Palm Organix CBD oil Tincture Options
Palm Organix provides the option to choose between two flavors for your CBD Tinctures. For those mint lovers out there, we have you covered with our mint flavored Tinctures. If the mint flavor is too overbearing for you, do not worry we also have orange flavored.
After choosing the CBD Tincture flavor, you will be presented with several options of milligrams. The 30 ml CBD Tincture bottle will contain 500mg, 1000mg, or 1500mg depending on your preference. Palm Organix Team recommends starting with the 500mg first to get a better understanding of how much CBD oil you will need on a daily basis. Each CBD Tincture bottle contains a different dosage per drop.
500mg 30ml Bottle will contain 16.67mg of cannabidiol oil in one dropper, 30 serving per bottle.
1000mg 30ml Bottle will contain 33.3mg of cannabidiol oil in one dropper, 30 serving per bottle.
1500mg 30ml Bottle will contain 50mg of cannabidiol oil in one drop, 30 serving per bottle.
7 Everyday Meals & Beverages That Can Be Boosted by CBD Tinctures
Listed below are several beverages and meals that can benefit from just a couple of drops of CBD tincture: However, it is important to note that CBD oil absorption and results are best when taken sublingually.
- Coffee– For some, coffee and cannabis go together like peanut butter and jelly. Add a few drops of oil from the tincture and enjoy!
- Hot Chocolate– This is for those who love sweets, Because hot chocolate is made with milk, tinctures can be easily infused with it for a flavorful treat.
- Tea– The CBD oil will swirl around and give your tea a great boost. This is a very common way to enjoy the benefits.
- Smoothies– Add a CBD tincture to your next smoothie. When you blend your favorite fruits or greens, add your preferred CBD dose from your tincture as well.
- Seasonal Beverages– Winter has eggnog. Spring is known for mint juleps. Summer is full of fancy drinks with umbrellas. Fall and cider pair well together.
- Salads- Consider adding a few drop of CBD Tinctures oil to the dressing.
- Protein Shake- Add a few drops to your Protein shake and taste, you can always add more if you are looking for extra flavor.
To maximize the effects of your CBD product in food, consider how well your body can absorb what you ingest. This is referred to as bioavailability which all the finest supplements, vitamins, and food have. All tincture products at Palm Organix are made with the finest USA grown hemp under certified manufacturing processes and organically grown ingredients to ensure high quality and the highest levels of bioavailability. Our CO2 extraction method removes the trace amounts of THC that are in the hemp flowers, stems, and leaves.
At Palm Organix™, we are proud to tell our customers that our hemp is produced by the largest best vertically integrated producers of hemp-derived phytocannabinoids in the United States which use state-of-the-art purification and extraction facilities to produce the world’s finest premium oil products. The hemp plants grown, harvested, and processed at our sources are not genetically modified (non gmo) and are free of any solvents, harsh chemicals, heavy metals, fillers, and pesticides. All our products are then sent out for independent Third Party Lab Testing. The result is a pure, beneficial, natural, final CBD rich products that we can pass along to you. If you still have questions on how to use a CBD tincture for new buyers, please reach out to our friendly sales team today.
All Palm Organix™ CBD products ships fast and for free to all 50 US states. No need to search for CBD Tinctures near me as we have you covered. Additionally, Palm Organix™ is a company that operates our own fulfillment center so we will handle your Product with care, neatly package your product, and ship to you quickly. Our buyer really appreciates our white glove customer service. People can know they are purchasing from a highly reputable company.
Frequently Asked Questions
What is a CBD tincture?
A CBD tincture is an extract crafted using alcohol that contains high percentages of cannabidiol derived from either hemp or marijuana. Extractors use solvents like alcohol to destroy residual plant matter and ensure that only CBD oil remains.
Then, this oil is purged, purified, and packaged for your safety and enjoyment. CBD tinctures are safe for consumption and designed to be consumed either sublingually or added alongside food or drink. Both methods are effective; it just depends on your personal preference.
How do you take a tincture?
You have two options for consumption with your CBD tincture. The primary way to take the tincture, and the most effective way, is going to be through a sublingual application. Sublingual application means that you place a few drops of CBD under your tongue and let it absorb into the glands in that area.
Doing this creates a quicker, more potent result, as the CBD doesn’t have to wait to be digested to get to work. You can also add your tinctures CBD to your food or drink. Every person’s CBD tincture use preference is different, so if you don’t want to taste your CBD, add it directly into your drink or atop your food. Doing so allows the CBD to absorb into the flavors of your food or drink, disguising itself while still producing benefits. However, the effects will take longer to work, as you will need to digest the cannabinoid first.
How to use a tincture?
Using a CBD oil tincture is easy. After finding the CBD brand that most appeals to you, you will shake your oil lightly to ensure all contents are mixed. Then, using the attached dropper, fill the applicator with your desired amount of cannabidiol. Once you have your ideal dose, simply place the CBD oil directly under your tongue and hold it there for 30 seconds before swallowing.
Or, you can add your drops to your food or drink if you want to disguise the taste. Make sure you wait at least an hour before consuming any more CBD. Waiting for this amount of time will let your body fully adjust to the CBD, and it will let you know if it requires more or not. You want to make sure you go slow with your doses, as too much CBD at once may make you feel sick or uncomfortable. Start with just a small dose and then make your way up as you become more familiar with the effects of cannabidiol.
How much tincture oil should I take?
How much CBD tincture oil you should take is going to depend on you. This will depend on your previous CBD tolerance (have you tried CBD before, and how often), as well as biological factors like height and weight. If you’re brand-new to the world of CBD, it’s best to start with a super small dose to see how your body reacts.
A good starting dose tends to be somewhere in the 5 mg. range. If you’re a bit more experienced, you can always take a more considerable amount. Regardless, you want to wait at least an hour after taking your first dose before consuming any more. Being patient will help ensure a more comfortable, beneficial CBD experience.
Do CBD Tinctures work Fast?
Tinctures do work faster than other forms such as capsules or softgels for most people because they are intended to be taken sublingually hence going directly into the bloodstream.
Can you put tincture oil on skin?
While people sometimes use Tinctures on their skin, we recommend choosing a CBD skincare topical such as a lotion, salve or cream. Palm Organix has several CBD oil skincare products.
Do CBD oil go bad?
Palm Organix™ Tinctures have a shelf life of 24 months from date of manufacture. Feel free to contact us about expiration dates and storage times for our CBD Tinctures.
Are CBD Tinctures Safe?
We recommend that you consult with your healthcare practitioner before starting any new wellness regime. Always make sure your tincture is high quality and undergoes third-party lab testing. CBD may have adverse effects with those that are on high blood pressure medication, so it is important to consult a health care professional if you fall into this catagory.
Are Palm Organix™ Products lab tested?
Yes. Our entire line of premium CBD products are delivered with certificates of Quality Assurance (COA) from the manufacturer. Then Palm Organix™ send the product out a second time for independent third-party lab testing. This helps ensure quality, potency, and safety.
Will I get high from Palm Organix™ CBD?
No. The entire line of Palm Organix is THC-free so you will not experience the psychoactive “high” side effects that are commonly associated with smoking marijuana from the cannabis plant which contains high concentrations of tetrahydrocannabinol THC.
Do Palm Organix™ tinctures help for Anxiety Disorders?
Palm Organix™ CBD may be used to help promote tranquility, as well as support a relaxed mood. Palm Organix™ CBD product is best used as a supplement. This product is not intended to diagnose, treat, cure or prevent any disease.
Is Palm Organix™ CBD intended for Pain?
Our customers use our CBD supplements on a daily basis to support muscle and joint function, promote tranquility, and healthy skin. Palm Organix™ products are best used as a supplement. This product is not intended to diagnose, treat, cure or prevent any disease.
Have Anxiety? Give Anti-Anxiety CBD Oil Tincture a Try
In recent years, increasing anecdotal evidence has tipped the scales in favor of CBD products. People are now turning to CBD as their preferred method of natural treatment for a variety of issues. Thanks to the massive demand, companies have started rolling out a myriad of CBD products. These days it has become easy to find things like anti-anxiety CBD oil tincture in the UK.
CBD has slowly but gradually become a household name. It is a favorite remedy of many for health and wellness issues like arthritis, depression, sleep disorders, ADHD, chronic pain, etc. Many companies are now selling CBD products with claims of proven effectiveness in the treatment of anxiety.
What is CBD?
Cannabidiol (CBD) is a non-intoxicating natural compound found in cannabis plants. It has gained immense popularity as CBD-infused products have received legal permission for production. What makes it different from tetrahydrocannabinol (THC) is that it does not have any psychoactive properties. THC is an active compound in the marijuana plant and is associated with producing heightened sensory perception, or the ‘high.’
CBD can be extracted from marijuana plants, but that has been prohibited by the legal authorities. Thus, CBD is only extracted from hemp plants, as they have no intoxicating qualities. The CBD products found in the cannabis market today are all hand-based. In certain cases, legally marketable products can contain no more than 0.2 percent THC.
CBD Oil Tincture: What It Is and How Does It Work?
CBD is available in a wide range of products like gummies, capsules, creams, etc. The most versatile CBD products are CBD oil and tinctures. CBD oil comes in glass bottles and contains CBD infused with a carrier oil such as coconut oil, olive oil, or hemp-seed oil. CBD typically has variants, so this bottled oil is available in various concentrations.
Full-spectrum CBD Oil: full-spectrum CBD consists of all the compounds in the cannabis plant. In hemp-based full-spectrum CBD, which is extracted from the buds, leaves, and the stalk of the hemp plant, there is also a trace amount of the THC that cannot be more than 0.2 % in the UK.
Broad-spectrum CBD Oil: Broad-spectrum CBD is almost the same as full-spectrum CBD. The only expectation is that there is no THC in it.
CBD Oil with CBD Isolate: CBD isolate is the purest form of CBD that can be found in the market. There is an absence of any other types of cannabinoids or plant components.
The human body has many receptors that receive signals from different stimuli. CBD targets CB1 and CB2 receptors in the brain and stimulates the production of serotonin. The production of serotonin is of significant importance for mental health. Low serotonin levels can lead to a rise in depression and anxiety.
Can CBD Oil Tincture Treat Anxiety?
Anxiety is the human body’s natural response to too much stress. It’s common for people to get cold feet when they are out of their comfort zone or face challenging tasks. An individual with an anxiety disorder feels heightened fear or nervousness constantly. Anxiety can even make you give up on things that you once loved. Leaving anxiety untreated can only make it worse.
Some symptoms of anxiety can be treated by changing certain habits in your lifestyle. However, certain aspects require a little more effort. Several CBD oils are specifically made with added special ingredients like terpenes, which promote relaxation and calm. Terpenes are plant compounds that have therapeutic properties. Taking some CBD oil before performing a demanding task can make you feel significantly less anxious.
CBD products show great promise in curbing anxiety disorders. CBD has antidepressant and anxiety-relieving properties that have shown effectiveness in animal research. Though more research is underway, hundreds of people have already shared the positive effects and improvements they have personally felt.
Several studies show the possible benefits of taking CBD for anxiety. CBD has shown signs of reduced stress in test subjects. The subjects also displayed lower anxious behaviors and an improvement in the symptoms of anxiety.
How to Take CBD Oil Tincture
CBD oil tinctures are easy to take. They come in tinted bottles with droppers that have measurement markings. You can directly drop the required amount of CBD oil on your tongue or under it. If you feel that it has an unpleasant taste, you can also add it to your food or drinks.
For beginners, it is recommended that you start with a dosage of 5 mg oil once daily for your first week. From there on, you can adjust the quantity based on how your body reacts. Every person has a different body. Therefore, it is essential to remember that a dosage that works for your friend may not be the right amount for you.
Things to Consider Before You Buy CBD Products
Because of the ever-increasing demand for CBD products, many companies have started marketing poor-quality CBD oil for easy money. Before purchasing a product from a particular brand, you must check a few details:
CBD Variant: As previously mentioned, there are three different variants of CBD. The effect of the oil can differ based on the type of CBD present in the oil. If you are looking for oil without THC, avoid any brands that mention full-spectrum CBD in the product labeling.
Certificate of Analysis: The availability of a COA is a sign of ethical manufacturing and good quality products. A COA mentions all the ingredients used in a product. Make sure that the COA is less than a year old.
Third-Party Testings: Reputable brands will always display products that have gone through third-party testing. This shows their commitment to giving out only the best quality products.
CBD oil tinctures are a great natural alternative to heavy prescription medication. Although there have been no reports about severe side effects, it is crucial to be cautious with the brand you pick and the dosage you take. To be on the safer side of things, make sure to consult with your doctor before making a change in your medication plan.
Michele Lowe is a proficient content writer with comprehensive experience of 10+ years in the CBD vertical. She is known for her writings in the Cannabidiol industry. She has covered almost all the aspects of Cannabis, CBD, and related matters in her work. Holding a master’s degree in journalism from Boston University, she has always been passionate about writing and gradually moved towards CBD because of its emerging benefits and uses.