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The cannabis plant consists of a wide variety of chemicals and compounds. About 140 of these belong to a large class of aromatic organic hydrocarbons known as terpenes (pronounced tur-peens). You may have also heard people talk about terpenoids. The words terpene and terpenoid are increasingly used interchangeably, although these terms do have different meanings. The main difference between terpenes and terpenoids is that terpenes are hydrocarbons (meaning the only elements present are carbon and hydrogen); whereas, terpenoids have been denatured by oxidation (drying and curing the flowers) or chemically modified.

Terpenes are synthesized in cannabis in secretory cells inside glandular trichomes, and production is increased with light exposure. These terpenes are mostly found in high concentrations in unfertilized female cannabis flowers prior to senescence (the condition or process of deterioration with age). The essential oil is extracted from the plant material by steam distillation or vaporization. Many terpenes vaporize around the same temperature as THC (which boils at about 157°C), but some terpenes are more volatile than others. Terpenes also play an incredibly important role by providing the plant with natural protection from bacteria and fungus, insects and other environmental stresses.

It is well established that cannabis is capable of affecting the mind, emotions and behavior. The main psychotropic cannabinoid, delta-9-tetrahydrocannabinol (THC) has been intensely studied. However, many of the other cannabinoids, terpenoids and flavonoids found in medical marijuana that play a big role in boosting the therapeutic effect of cannabis remain understudied.

Terpenes are common constituents of flavorings and fragrances. Terpenes, unlike cannabinoids, are responsible for the aroma of cannabis. The FDA and other agencies have generally recognized terpenes as “safe.” Terpenes act on receptors and neurotransmitters; they are prone to combine with or dissolve in lipids or fats; they act as serotonin uptake inhibitors (similar to antidepressants like Prozac); they enhance norepinephrine activity (similar to tricyclic antidepressants like Elavil); they increase dopamine activity; and they augment GABA (the “downer” neurotransmitter that counters glutamate, the “upper”). However, more specific research is needed for improved accuracy in describing and predicting how terpenes in cannabis can be used medicinally to help treat specific ailments / health conditions.

Synergistic Effects

The Carlini et al study demonstrated that there may be potentiation (a form of synaptic plasticity that is known to be important for learning and memory) of the effects of THC by other substances present in cannabis. The double-blind study found that cannabis with equal or higher levels of CBD and CBN to THC induced effects two to four times greater than expected from THC content alone. The effects of smoking twice as much of a THC-only strain were no different than that of the placebo.

This suggestion was reinforced by a study done by Wilkinson et al to determine whether there is any advantage in using cannabis extracts compared with using isolated THC. A standardized cannabis extract of THC, CBD and CBN (SCE), another with pure THC, and also one with a THC-free extract (CBD) were tested on a mouse model of multiple sclerosis (MS) and a rat brain slice model of epilepsy.

Scientists found that SCE inhibited spasticity in the MS model to a comparable level of THC alone, and caused a more rapid onset of muscle relaxation and a reduction in the time to maximum effect than the THC alone. The CBD caused no inhibition of spasticity. However, in the epilepsy model, SCE was a much more potent and again more rapidly-acting anticonvulsant than isolated THC; however, in this model, the CBD also exhibited anticonvulsant activity. CBD did not inhibit seizures, nor did it modulate the activity of THC in this model. Therefore, as far as some actions of cannabis were concerned (e.g. anti-spasticity), THC was the active constituent, which might be modified by the presence of other components. However, for other effects (e.g. anticonvulsant properties) THC, although active, might not be necessary for the observed effect. Above all, these results demonstrated that not all of the therapeutic actions of cannabis herb is due to the THC content.

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Dr. Ethan Russo further supports this theory with scientific evidence by demonstrating that non-cannabinoid plant components such as terpenes serve as inhibitors to THC’s intoxicating effects, thereby increasing THC’s therapeutic index. This “phytocannabinoid-terpenoid synergy,” as Russo calls it, increases the potential of cannabis-based medicinal extracts to treat pain, inflammation, fungal and bacterial infections, depression, anxiety, addiction, epilepsy and even cancer.

What are Flavonoids?

Flavonoids are one of the largest nutrient families known to scientists, and include over 6,000 already-identified family members. About 20 of these compounds, including apigenin, quercetin, cannflavin A and cannflavin B (so far unique to cannabis), β-sitosterol, vitexin, isovitexin, kaempferol, luteolin and orientin have been identified in the cannabis plant. Flavonoids are known for their antioxidant and anti-inflammatory health benefits, as well as their contribution of vibrant color to the many of the foods we eat (the blue in blueberries or the red in raspberries).

Some flavonoids extracted from the cannabis plant have been tested for pharmacological effects. The clinical findings are promising, but further research is needed to fully understand what role flavonoids play in the overall therapeutic effects of cannabis treatment, especially how they interact with cannabinoids by either synergistically enhancing them or reducing their effects.

The Terpene Wheel

Terpenes have been found to be essential building blocks of complex plant hormones and molecules, pigments, sterols and even cannabinoids. Most notably, terpenes are responsible for the pleasant, or not so pleasant, aromas of cannabis and the physiological effects associated with them. Patients will often ask to smell the cannabis when selecting their medicine. The idea is that certain aromas help identify different strains and their effects.

As the Casano et al study shows, medical marijuana strains can vary greatly from one source to another, and even from one harvest to another. Those with relatively high concentrations of specific terpenes do, however, make them easier to identify by their smell than other strains. Most agree that varieties that smell of musk or of clove deliver sedative, relaxing effects (high level of the terpene myrcene); piney smells help promote mental alertness and memory retention (high level of the terpene pinene); and lemony aromas are favored for general uplift in mood and attitude (high level of limonene).

Flavor wheel (source: GreenHouse Seeds Co.)

In a spectral analysis performed by Green House Seed Co., they were able to identify the terpenes in each of their strains, and developed a “flavor wheel” to help medical marijuana patients decide on their strain of choice based on the effects desired. Although one of the primary purposes of the wheel was to market different seeds for this particular company, the concept and vocabulary used is becoming an invaluable tool for medical marijuana patients, caregivers, and cultivators alike.

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Since then, several companies have developed their own terpene and weed wheels, albeit for the same reasons — to market their own products or services — and that’s OK. By mapping out terpene profiles, we are able to predict and even manipulate the effects and medicinal value of varieties, giving breeders endless opportunities for developing new, highly-desired cannabis strains by basing breeding decisions on real analytical data. The more we are able to communicate using the same language, the easier it is for everyone to understand clearly what medicine they are getting.

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Whether you choose to vape or smoke, the psychoactive effects of cannabis can depend on factors such as THC content, the plant strain, and the biological composition and tolerance of an individual person. But did you know that temperature can make a critical difference, too?

If a vaporizer is used at just the right temperatures, specific elements of the cannabis flower or concentrate are activated, or decarboxylated, to form new compounds. These new compounds produce certain flavors and effects. Set the temperature too low, and the cannabinoids won’t evaporate. Set it too high and everything burns, producing unwanted byproducts. So where is the middle? Let’s take a look at the separate components and the boiling points that release each one.

Top 10 Temperatures to Care About

The two key players here are cannabinoids and terpenes. By looking at the most prominent subsets of these compounds, you can figure out the optimum temperatures for various effects.

Cannabinoids (full definition here) are a number of chemical compounds found in a cannabis plant that interact with your body in different ways to produce unique medical benefits. The top five, each with varying boiling points, include:

  • THC (tetrahydrocannabinol): The most prominent molecule of them all, THC is responsible for the “high.” Boiling point: 157˚C/315˚F.
  • CBD (cannabidiol): CBD is non-psychoactive and is more widely accepted for its medical qualities, such as pain and stress relief. Boiling point:180˚C/356˚F.
  • CBN (cannabinol): This has psychoactive effects as THC does, but only mildly; its main benefit is sedation. Boiling point:185˚C/365˚F.
  • CBC (cannabichromene): A unique chemical, CBC is about 10 times stronger than CBD for stress and also has antiviral, anti-inflammatory, and antitumor properties. Boiling point:220˚C/428˚F.
  • CBG (cannabigerol): CBG has the lowest boiling point but, even at this temperature, stimulates bone and brain cell growth. Boiling point:52˚C/126˚F.
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Now for terpenes. Though not as familiar to most people, terpenes are the little hydrocarbons that give different cannabis strains (as well as other fragrant plants, like eucalyptus) their signature aromatic qualities. In cannabis, they are found in the plant’s sticky resin glands, where cannabinoids are also produced. Here are the five most common terpenes and their boiling points:

  • Pinene: As the name suggests, this terpene has a pine odor and acts as a bronchodilator (that is, it opens up airways). Boiling point:155˚C/311˚F.
  • Limonene: Again, no surprises here – the citrus scent responsible for Lemon Skunk. Limonene is thought to have anti-cancer and anti-depression abilities, to name a couple. Boiling point:176˚C/349˚F.
  • Myrcene: This has an earthy, musky, almost fruity tone. Its biggest benefit is that it can increase the effects of THC. Boiling point:168˚C/334˚F.
  • Beta-caryophyllene: Also found in cloves and black pepper, this terpene has a spicy flavor and fights anxiety, inflammation, and tumors by acting on the body’s CB2 pathways. Boiling point:160˚C/320˚F.
  • Linalool: The medical upsides of this floral terpene are its supposed sedative effects, helpful for aiding sleep, psychosis, epilepsy, and anxiety. Boiling point:198˚C/388˚F.

The Right Temp for the Right High

First of all, there’s no such thing as the “perfect high” on a universal level. But depending on your individual expectations, you can do a few complicated little equations to ensure the right components activate at the right levels. Or, you could just copy our homework:

  • The mellow high: 160˚C/320˚F. This is about the lowest you can go to get any medical benefits out of your vape, and releases a good mix of pinene, beta-caryophyllene, and THC.
  • The energetic high: 185˚C/365˚F. This is where to set the dial for strains with myrcene or limonene, which will catapult THC absorption.
  • The sleepy/hungry high: 220˚C/428˚F. This intense indica experience unlocks CBC and linalool and is best for deep pain relief or sleep. Side effects may include increased appetite.

Choosing Your Vaporizer

Vaping has become increasingly popular among medical cannabis patients, and for good reasons. The ability to change temperature for a more tailored experience is one. For another, vapers aren’t at risk of breathing in ash or smoke, which is potentially harmful in the long run.

If you’re one of many medical cannabis patients sold on the benefits of vaping, the next step is to choose a vaporizer – and you’ve got options. Different vaporizers are designed to hold concentrates, flowers, or both, which is generally a matter of preference. There are a few other things to look out for, too. These include: percolating water, through which vapor is filtered for smoother delivery; whether the device is designed to live in your pocket or on your desktop; battery efficiency; and glass durability. Don’t be fooled by complicated devices – the simpler the design and easier to use, the better.